Yes, Organic Is A Better Choice

Yes, Organic Is A Better Choice

Should you choose organic over conventional for your health? Here are three things you should think about when deciding about organic and why in the end, we say yes. The Evidence Is Still Unclear The Mayo Clinic says that the evidence that organic is healthier than...
Learning From The Amazon

Learning From The Amazon

There is no place like the Amazon to reflect on where fitness and the environment come together. Here are four simple thoughts to reflect upon. Eat Simple, Healthy Food! This is the lunch you might encounter boating through the Amazon. It is a banana leaf filled with...