by Andrew Schaeffer, LMHC, CSCS | Nov 28, 2016 | App, Nutrition, Social Good
Do you find it difficult to know what foods to eat, to find time to get them, or both? Community Supported Agriculture, CSA for short, is a food system that provides easy access to fresh, whole foods. As a bonus, CSAs also have the potential to reinvigorate the...
by Andrew Schaeffer, LMHC, CSCS | Oct 19, 2016 | App, Fitness, Social Good
Cycling your commute is a great way to increase your physical activity while contributing to sustainability. Across the US, bike shares are making it possible for thousands of people to make these benefits a part of their daily routine. Bike Share To Increase Your...
by Andrew Schaeffer, LMHC, CSCS | Oct 13, 2016 | App, Nutrition, Social Good
You might have heard the claim that transporting organic food negates the environmental benefits of growing it. This argument is misleading because transportation emissions must be separated from agriculture emissions. So go ahead, eat for health and the environment...