by Andrew Schaeffer | Nov 28, 2016 | App, Nutrition, Social Good
Do you find it difficult to know what foods to eat, to find time to get them, or both? Community Supported Agriculture, CSA for short, is a food system that provides easy access to fresh, whole foods. As a bonus, CSAs also have the potential to reinvigorate the...
by Andrew Schaeffer | Nov 12, 2016 | App, Nutrition
Hydration is a keyword in fitness. You’ll hear that it can help you do everything from lose weight to perform better in your workout. What are the facts about hydration and dehydration and how can you get it right for your health and fitness, and for the world? ...
by Andrew Schaeffer | Nov 1, 2016 | App, Environment, Nutrition
An easy way to reduce calories and sugar consumption in your diet is to drink only water. It also happens to be the only beverage that you can easily fill in your own bottle, which is a great way to lower your contribution of plastic waste in the environment....
by Andrew Schaeffer | Oct 18, 2016 | Nutrition
Should you choose organic over conventional for your health? Here are three things you should think about when deciding about organic and why in the end, we say yes. The Evidence Is Still Unclear The Mayo Clinic says that the evidence that organic is healthier than...
by Andrew Schaeffer | Oct 13, 2016 | App, Nutrition, Social Good
You might have heard the claim that transporting organic food negates the environmental benefits of growing it. This argument is misleading because transportation emissions must be separated from agriculture emissions. So go ahead, eat for health and the environment...
